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Herbal
Remedies for Sleeping Disorders
Welcome
to herbal remedies for sleeping disorders article from the herbal
remedies solution website. My name is Pete Sharpe and here is another
article you will receive from herbal remedies solutions and herbal tea
remedies.
Herbal
remedies for sleeping disorders description :
Hops
: Berries, Flowers, Leaves - Good for anxiety, cardiovascular
disorders, hyperactivity, insomnia, nervousness, pain, restlessness,
sexually transmitted diseases, shock, stress, toothaches, and ulcers.
Lavender
: Flowers - Relieves stress and depression, and is beneficial for the
skin. Good for burns and headaches, psoriasis, and skin problems.
Rosemary
: Leaves - Fights bacteria, relaxes the stomach, stimulates circulation
and digestion, and acts as an astringent and decongestant. Improves
cirulation to the brain. Also, helps prevent liver toxicity, and has
anticancer and antitumor properties. Good for headaches, high and low
blood pressure, circulatory problems, and menstrual cramps.
Thyme
: Berries, Flowers, Leaves - Eliminates gas and reduces fever,
headaches, and mucus. Has strong antiseptic properties. Lowers
cholesterol levels. Good for croup and other respiratory problems, and
for fever, headache and liver disease. Eliminates scalp itching and
flaking caused by candidiasis.
Sage:
Leaves - Stimulates the central nervous system and digestive tract, and
has estrogenic effects on the body. Reduces sweating and salivation.
Good
for hot flashes and other symptoms of estrogen deficiency, whether in
menopause or following hysterectomy. Benefical for disorders affecting
the mouth and throat, such as tonsilitis. In tea form, can be used as a
hair rinse to promote shine and growth. Also, used to dry up milk when
women wish to stop nursing.
Caution:
Interfers with Iron absorption. Should not be taken by individuals with
seizure disorders.
Valerian
Root: Improves cirulation and acts as a sedative. Reduces mucus from
colds. Good for anxiety, fatigue, high blood pressure, insomnia,
menstural cramps, muscle cramps, pain, spasms, stress and ulcers.
Before
taking any herbal remedies for sleeping disorders, consult your
physician or review the Natural Herbal Remedies report offered at
Herbal Remedies Solutions Home Page :
Herbal
Remedies Solutions
Plus
you will receive Over 80 herbal tea remedies for all types of illness
and pains. Herbal Tea Recipe for Aches and Pain.
Sleep
Tea Recipe
2 tbls. Hops
1 tsp. Lavender
1 tsp. Rosemary
1 tsp. Thyme
1 tsp. Mugwort
1 tsp. Sage
1 Pinch of Valerian Root
Take
a teaspoon of the mixture and pour into 1 cup of hot water. Let
sit for 3 minutes then strain. Store the unused portion.
Hops
Sleep Blend
2
ounces Hops, dried
2 ounces of chamomile, dried
1/2 ounce Eucalyptus leaves, dried
1 ounce Lemon Balm
1 ounce Orris Root powder
3 drops Lemon Balm essential oil
Pete
Sharpe Administrator
Herbal
Remedies Solutions
E
mail Address - admin@herbal-remedies-solutions.com
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Pete
Sharpe Administrator
E
mail Address - admin@herbal-remedies-solutions.com
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