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Herbal Remedies for Sleeping Disorders

Welcome to herbal remedies for sleeping disorders article from the herbal remedies solution website. My name is Pete Sharpe and here is another article you will receive from herbal remedies solutions and herbal tea remedies.

Herbal remedies for sleeping disorders description :

Hops : Berries, Flowers, Leaves - Good for anxiety, cardiovascular disorders, hyperactivity, insomnia, nervousness, pain, restlessness, sexually transmitted diseases, shock, stress, toothaches, and ulcers.

Lavender : Flowers - Relieves stress and depression, and is beneficial for the skin. Good for burns and headaches, psoriasis, and skin problems.

Rosemary : Leaves - Fights bacteria, relaxes the stomach, stimulates circulation and digestion, and acts as an astringent and decongestant. Improves cirulation to the brain. Also, helps prevent liver toxicity, and has anticancer and antitumor properties. Good for headaches, high and low blood pressure, circulatory problems, and menstrual cramps.

Thyme : Berries, Flowers, Leaves - Eliminates gas and reduces fever, headaches, and mucus. Has strong antiseptic properties. Lowers cholesterol levels. Good for croup and other respiratory problems, and for fever, headache and liver disease. Eliminates scalp itching and flaking caused by candidiasis.

Sage: Leaves - Stimulates the central nervous system and digestive tract, and has estrogenic effects on the body. Reduces sweating and salivation.

Good for hot flashes and other symptoms of estrogen deficiency, whether in menopause or following hysterectomy. Benefical for disorders affecting the mouth and throat, such as tonsilitis. In tea form, can be used as a hair rinse to promote shine and growth. Also, used to dry up milk when women wish to stop nursing.

Caution: Interfers with Iron absorption. Should not be taken by individuals with seizure disorders.

Valerian Root: Improves cirulation and acts as a sedative. Reduces mucus from colds. Good for anxiety, fatigue, high blood pressure, insomnia, menstural cramps, muscle cramps, pain, spasms, stress and ulcers.

Before taking any herbal remedies for sleeping disorders, consult your physician or review the Natural Herbal Remedies report offered at Herbal Remedies Solutions Home Page :

Herbal Remedies Solutions

Plus you will receive Over 80 herbal tea remedies for all types of illness and pains. Herbal Tea Recipe for Aches and Pain.

Sleep Tea Recipe
2 tbls. Hops
1 tsp. Lavender
1 tsp. Rosemary
1 tsp. Thyme
1 tsp. Mugwort
1 tsp. Sage
1 Pinch of Valerian Root

Take a teaspoon of the mixture and pour into 1 cup of hot water. Let sit for 3 minutes then strain. Store the unused portion.

Hops Sleep Blend

2 ounces Hops, dried
2 ounces of chamomile, dried
1/2 ounce Eucalyptus leaves, dried
1 ounce Lemon Balm
1 ounce Orris Root powder
3 drops Lemon Balm essential oil

Pete Sharpe Administrator

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E mail Address - admin@herbal-remedies-solutions.com

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E mail Address - admin@herbal-remedies-solutions.com